November 30, 2021 / 5 to 7 p.m.
The goal of this training is to assist childcare providers in managing their day-to-day stress in a way that nurtures their physical and emotional needs and, in turn, those of the children in their care. Participants will understand the differences between stress, compassion fatigue, and burnout, recognizing the link between their thoughts, behaviors, and emotions. Childcare providers will leave this training with an action plan to address their stress and prevent burnout.
Understand the definition and differences between stress, compassion fatigue,
Recognize the link between thoughts, behaviors, and emotions
Identify strategies and practice techniques to reduce stress