Have a picky eater?  Do you feel like your children eat the same foods over and over and worry about their diets?  Tune in to Tuesday 7:00 a.m. news to hear the Fox 4 parenting expert’s ideas on how to help your child become a healthier eater.

Things to consider

• What food choices you make available
• Eat together, kids learn from watching you
• Avoid battles over food
• Provide food at regular, reliable times

Making variety fun

• Involve kids in meal planning, shopping, preparing and serving
• Help kids grow their own vegetables and fruits
• Give foods fun names
• Read a book about a special food before eating it

Archive of Parenting Tips