While parenting can be joyful, it can also be stressful.  During Child Abuse Prevention Month this April, learn to recognize your hot buttons and tips for how to cool down when interacting with your kids.

Why manage your stress?

• Children learn to manage stress from seeing you deal with it
• Stress can lead to words/actions you don't mean
• You will enjoy your children more

How to manage your hot buttons/stress levels

• Remember your child's age and ability
• Don't assume the reason for your child's behavior
• Learn positive discipline techniques
• Cut back on less important activities
• Find support groups/network/neighbors
• Find out what calms you down/interests you